Publications and Other Resources

To learn more about the field of active aging and health, click on any of the links below:

National Expert Meeting on Qi Gong and Tai Chi

National Blueprint: Increasing Physical Activity Among Adults Age 50 and Older: [Special Issue of the Journal of Aging and Physical Activity Volume 9 Supplement]

International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults

Active Living Everyday

Senior Fitness Test Kit

JAPA Subscription

Active Older Adults: Ideas for Action

Exercise for Older Adults

Strength Training Past 50

Cycling Past 50

Golf Past 50

Strength Training for Seniors: Instructor Guide for Developing Safe & Effective Programs

Fitting In Fitness

Exercise and Arthritis

Change Your Life

Personal Energy Plan (PEP): A Worksite Program

Promoting Physical Activity: A Guide for Community Action